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Recent Posts
- What’s an Exercise Specialist?
- Should You Fire Your Trainer?
- Squats: Mechanics and Perspectives
- Why Biomechanics?
- IP Approach To Recovery & Training
- Cadaver & Mechanics Workshop February 21-22
- It Doesn’t Matter How Many Reps You Do If They Are All Horrible!
- Five Ways To Prevent Sports Injuries
- Are Kettlebells Safe?
- A Stretching Experiment
- “Isolated” vs. Integrated: Motor Learning Reality (Transfer)
- Does Hip Strengthening Work for IT Band Syndrome?
- Strategic Progression
- The Foam Roller Isn’t Doing What You Think It’s Doing
- Quite a Stretch
- Bio Anatomy: The IT Band
- Bio Anatomy: The Gluteus Medius Muscle
- Do You ‘Like’ Stretching?…Well Look at This!
- Get Body Smart!
- Bio Anatomy: Plantar Fascia
Educational Links
- 4 Step Rep
- BDx Biomechanics Youtube
- Bodies the Exhibition
- Contraction Sensitivity Isometrics
- Custom Fit Exercise
- Exercise Education
- Functional Continuum
- Intension
- Moment Arm
- Muscle System Consortia
- Muscular System
- Myotopia
- Nervous System
- PersonalTraining.com
- PersonalTraining.com Youtube
- R.T.S.
- Resistance Profile
- Skeletal System
- Strategic Variation
- Wheeless' Orthopaedics
BDx Biomechanics 