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Get Body Smart!

Get Body Smart – This is a great place to study basic anatomy for free online !

• SKELETAL SYSTEM

• MUSCLE TISSUE PHYSIOLOGY

• MUSCULAR SYSTEM

• NERVOUS SYSTEM

• CIRCULATORY (CARDIOVASCULAR) SYSTEM

• RESPIRATORY SYSTEM

How Fit is CrossFit?

by Christopher ‘Logic’ Chilelli, Logic Performance Systems

The exercise profession has an abundance of both advantages and irritations. On the plus side, you can’t ask for a job more worth doing. Fitness pros and coaches like myself can enjoy ample autonomy, daily opportunities for critical thinking, and clear reward for effort in the form of healthy, satisfied clients and students. On the other hand, training in gyms and health clubs can be excruciating. Observing the typical gym workout can range from mildly amusing to something that’s just horrifying, like watching people attempt to perform surgical procedures on themselves after taking in a few episodes of Gray’s Anatomy.

The reality is that no one has really stepped up to provide our communities with comprehensive health and fitness Read the rest of this entry

BDx Cadaver Photos

Click any photo to enlarge.

Hip Read the rest of this entry